Happy Moments | Motivation | Self-Improvement | Personal Development

Rewrite Your Life

August 19, 2019

Believe it or not, you can actually rewrite your life.  It's called expressive writing, and it has been found to reduce the symptoms and signs of depression and sadness.

In this episode, I will discuss how to use expressive writing to take something with which you are struggling, and "rewrite" how you feel about it.

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