Self-esteem and self-confidence are essential to living your best life and being the best version of you. Low self-esteem and self-confidence is a leading contributor to depression, anxiety, and leads to so many other issues including physical issues.
In this episode, Robert discusses eleven ways to boost your self-esteem and self-confidence. By using any one or a combination of these ways, you may be able to face new and exciting experiences, meet new people, enhance your relationships, relieve your depression or anxiety, and build a better relationship with yourself.
Don't forget to follow Robert on social media @MasterYourHappy.
Facebook Group: https://www.facebook.com/groups/masteryourhappy/